By detoxinista.com
Mexican Cauliflower Rice Casserole
Instructions
Prep:20minCook:30min
This Mexican Cauliflower Rice Casserole is an easy and healthy vegetarian skillet meal that uses Trader Joe's Cauliflower Rice, with Vegan and Paleo options.
Updated at: Wed, 08 Jan 2025 13:01:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories224 kcal (11%)
Total Fat12.4 g (18%)
Carbs16.5 g (6%)
Sugars10.3 g (11%)
Protein13.2 g (26%)
Sodium1249.2 mg (62%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1red onion
chopped
1bell pepper
chopped
1jalapeno
diced, white pith and seeds removed
1clove garlic
minced
1 teaspoonground cumin
1 teaspoonchili powder
cayenne pepper
optional
1 x 26.5 ozchopped tomatoes
box
1 ½ teaspoonssalt
1 poundcauliflower rice
3eggs
beaten
2 ouncesgoat cheddar cheese
shredded
Instructions
View on detoxinista.com
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