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The Toasted Pine Nut
By The Toasted Pine Nut

1-Min Microwave Chocolate Baked Oats (without banana)

5 steps
Prep:2minCook:1min
Chocolate baked oats only take 1 minute to bake in the microwave and make you feel like you're eating chocolate cake for breakfast!
Updated at: Fri, 17 Jan 2025 11:10:54 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
43
High

Nutrition per serving

Calories597.8 kcal (30%)
Total Fat17.1 g (24%)
Carbs99.4 g (38%)
Sugars36.2 g (40%)
Protein18.4 g (37%)
Sodium912.2 mg (46%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the oats, chocolate chips, agave, milk, cocoa, egg, baking powder, and salt in a blender.
Step 2
Blend on high until the ingredients are combined.
Step 3
Spray a ramekin or small bowl with cooking spray and pour the oat mixture into the ramekin.
Step 4
Microwave for 45 seconds to 1 minute.
Step 5
Top with additional chocolate chips and enjoy!
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