By thefoodcharlatan.com
Traditional Tejano Beans (Mexican Pinto Beans)
Instructions
Prep:15minCook:3h
These Traditional Tejano Pinto Beans are the perfect blend of Southern and Mexican pinto beans styles. Tenderly slow cooked with a ham hock and jalapeños, the lime adds a little twist. Perfect for a burrito, these beans will make you feel like you are in Texas, and really, what more could you ask for?
Updated at: Mon, 09 Dec 2024 07:06:04 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
20
High
Nutrition per serving
Calories297.8 kcal (15%)
Total Fat1.5 g (2%)
Carbs50.9 g (20%)
Sugars3.4 g (4%)
Protein18.2 g (36%)
Sodium92.4 mg (5%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
4 cupsdry pinto beans
12 cupswater
12 cups for stovetop version, see crock pot instructions for water amounts
2 clovesgarlic
peeled and smashed, or 1 tablespoon garlic powder
1onion
medium, very roughly chopped
1 tablespoonsugar
1 teaspoonchicken bouillon
good quality
1jalapenos
left whole, but with a slit cut on two sides
1ham bone
or ham hock
salt
to taste
pepper
to taste
lime wedges
fresh, to garnish
Instructions
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Notes
5 liked
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Delicious
Easy
Go-to
Makes leftovers
Moist