By BBC Good Food
Tuna Niçoise protein pot
Instructions
Prep:10minCook:10min
Looking for a tasty protein fix after a workout, or a lunch that will fill you up? Try a tuna and egg Niçoise pot, delivering 30g of protein per portion
Updated at: Fri, 13 Dec 2024 22:21:08 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories371.2 kcal (19%)
Total Fat18.1 g (26%)
Carbs14.9 g (6%)
Sugars10 g (11%)
Protein37.3 g (75%)
Sodium692.6 mg (35%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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