By diabetes.org.uk
Grilled chicken salad with avocado dressing
This super tasty salad is a great healthy lunch option.
Updated at: Mon, 09 Dec 2024 07:52:37 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories370.9 kcal (19%)
Total Fat24 g (34%)
Carbs12.4 g (5%)
Sugars3.9 g (4%)
Protein28.8 g (58%)
Sodium97.7 mg (5%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 150gchicken breasts
2 Tbspgreek yogurt
1 Tbspnatural yogurt
2 Tbsplemon juice
1 Tbspfresh thyme
100gmooli
or radish, thinly sliced
cucumber
10cm, deseeded and sliced
4spring onions
very thinly sliced
75gbean sprouts
1 punnetcress
0.5avocado
1 Tbsprice wine vinegar
1 Tbspsesame oil
1 Tbspcoriander
chopped
1 Tbsptoasted sesame seeds
Instructions
View on diabetes.org.uk
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