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vegrecipesofindia.com
By vegrecipesofindia.com

Oats Porridge Recipe | Oatmeal Porridge

Instructions
Prep:1minCook:5min
Oats Porridge is a quick and healthy porridge made with oats, water or milk. Both quick cooking oats or rolled oats can be used to make this Oatmeal Porridge. Customize it with adding your preferred sweetener, liquids and choice of fruit or nuts toppings.
Updated at: Sat, 11 Jan 2025 17:46:55 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories145.5 kcal (7%)
Total Fat3.3 g (5%)
Carbs27.2 g (10%)
Sugars13.6 g (15%)
Protein4.7 g (9%)
Sodium24.5 mg (1%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet