By kalynskitchen.com
Ground Beef Vegetable Soup
Instructions
Prep:10minCook:55min
Ground Beef Vegetable Soup is a tasty low-carb stovetop soup that can be on the table in about an hour!
Updated at: Wed, 11 Dec 2024 09:21:30 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories187.9 kcal (9%)
Total Fat8.2 g (12%)
Carbs8.7 g (3%)
Sugars4 g (4%)
Protein19.1 g (38%)
Sodium687.6 mg (34%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 tolive oil
divided
2 lblean ground beef
salt
black pepper
fresh-ground, to taste
1onion
medium, chopped
1 cupcelery
chopped
1 tminced garlic
1 tdried parsley
1 ½ tspdried thyme
2 tspspike seasoning
½ tspground fennel
probably, optional but recommended
6 cupsbeef stock
1 x 14 ozcan vegetable broth
2 x 14.5 ozcans petite dice tomatoes
4 cupscabbage
chopped
1 ½ cupsfrozen cauliflower rice
3 cupsspinach
chopped
2 TSherry Vinegar
Instructions
View on kalynskitchen.com
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