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Easy Cheesy Baked Keto Cauliflower
87%
4
kalynskitchen.com
By kalynskitchen.com

Easy Cheesy Baked Keto Cauliflower

Instructions
Prep:10minCook:30min
Easy Cheesy Baked Keto Cauliflower is a rediscovered recipe I first made before I even had a blog!
Updated at: Mon, 09 Dec 2024 05:05:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low

Nutrition per serving

Calories193.8 kcal (10%)
Total Fat14.9 g (21%)
Carbs3.8 g (1%)
Sugars1.3 g (1%)
Protein12.4 g (25%)
Sodium646 mg (32%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 large head cauliflower, cut apart into bite-sized pieces
1 headcauliflower
cut apart into bite-sized pieces
1 tsp. kosher salt (for water you use to boil the cauliflower)
1 tspkosher salt
for water you use to boil the cauliflower
2 T butter
2 tbutter
1/2 cup coarsely-grated Parmesan
½ cupparmesan
coarsely-grated
1 1/2 cups grated sharp cheddar (see notes)
1 ½ cupssharp cheddar
grated
1/2 cup grated three cheese blend
½ cupgrated three cheese blend
coarse-ground black pepper to taste
coarse-ground black pepper
to taste

Instructions

View on kalynskitchen.com
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