By pipingpotcurry.com
Instant Pot Vegetable Rice Pulao
Instructions
Prep:5minCook:20min
Veg Pulao or Vegetable Pilaf is an easy one pot rice dish mixed with a variety of vegetables and mildly flavored with spices.
Updated at: Fri, 10 Jan 2025 12:01:37 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
29
High
Nutrition per serving
Calories281.7 kcal (14%)
Total Fat4.3 g (6%)
Carbs54.2 g (21%)
Sugars4.9 g (5%)
Protein6.1 g (12%)
Sodium609.6 mg (30%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupBasmati Rice
rinsed
1 tablespoonghee
or oil
1Green Chili Pepper
optional
½ cuponion
sliced
½ tablespoonginger
minced
½ tablespoongarlic
minced
½ cuptomato
chopped
1Potato
medium, cut into small peices
2 cupsMixed Vegetables
Carrots, Green Beans, Peas, Corn, Edmame, frozen or fresh
1 ¼ cupwater
½ teaspoonground turmeric
haldi powder
½ teaspoonCayenne powder
or Red Chili
½ teaspoongaram masala
1 teaspoonsalt
1bay leaf
tej patta
1 teaspooncumin seeds
jeera
1 stickCinnamon
Dalchini
1star anise
4Cloves
Laung
Instructions
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Notes
6 liked
1 disliked
Delicious
Easy
Go-to
Spicy
Sweet