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Coconut sambol (pol sambol)
100%
1
sbs.com.au
By sbs.com.au

Coconut sambol (pol sambol)

Instructions
Prep:10min
Rice and curry is Sri Lanka's national dish, and an essential part of a curry banquet is a range of sambals and other accompaniments.
Updated at: Fri, 13 Dec 2024 00:57:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories297.9 kcal (15%)
Total Fat27.3 g (39%)
Carbs9.6 g (4%)
Sugars6 g (7%)
Protein3.8 g (8%)
Sodium46.1 mg (2%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on sbs.com.au
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