Crispy Chilli Beef | Slimming & Weight Watchers Friendly

Name: Crispy Chilli Beef | Slimming & Weight Watchers Friendly
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American, Asian
Ingredients: 500 g lean rump steak (cut into thin strips); 1 egg (beaten); 1.5 tbsp self raising flour; 6 tbsp soy sauce, (preferably dark); 2 cloves garlic (finely chopped); 1.5 cm piece ginger (peeled and finely chopped); 3 tbsp rice vinegar; 1 red pepper (deseeded and sliced ); 1/2 onion (sliced); 5 spring onions (chopped); 1 lime (juice only); 1 carrot (cut into thin strips); 2 good pinches chilli flakes (or 1/2 chopped red chilli); 2 drops Franks Buffalo Wings Hot Sauce (or another hot/chilli sauce); 2 tsp granulated sweetener; 1 tsp honey; 1/2 Oxo cube (made up with 100ml boiling water); low calorie cooking spray; sea salt; freshly ground black pepper

Instructions

Prep:10minCook:25min

Here's our slimming friendly version of Crispy Chilli Beef! A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers.

Updated at: Fri, 06 Dec 2024 09:42:37 GMT