By pcrm.org
Cinnamon-Raisin Oatmeal
Hearty, old-fashioned rolled oats in the morning will keep you satisfied until lunchtime. Double or expand recipe based on needs.
Updated at: Sun, 01 Jan 2023 08:30:56 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories495.7 kcal (25%)
Total Fat6.7 g (10%)
Carbs98.5 g (38%)
Sugars25.5 g (28%)
Protein14.5 g (29%)
Sodium306.5 mg (15%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on pcrm.org
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