Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
200
High
Nutrition per serving
Calories3207.8 kcal (160%)
Total Fat142 g (203%)
Carbs307.2 g (118%)
Sugars51.1 g (57%)
Protein163.7 g (327%)
Sodium2431.7 mg (122%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
4 cupsbuttermilk
well-shaken
kosher salt
1 tablespoonhot sauce
8 x 5 ouncechicken thighs
bone-in, skin-on
2 cupsall-purpose flour
½ cupcornstarch
1 teaspoonchile de árbol powder
or cayenne pepper
1 ½ teaspoonsgarlic powder
1 ½ teaspoonsonion powder
1 ½ teaspoonssweet paprika
freshly ground black pepper
Neutral oil
such as avocado oil or canola oil, for deep-frying
ranch dressing
for serving
Instructions
View on misfitsmarket.com
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