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recipekeeperonline.com
By recipekeeperonline.com

Frijoles negros | Reto 28

Updated at: Mon, 09 Dec 2024 07:06:48 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories239.6 kcal (12%)
Total Fat2.7 g (4%)
Carbs41.4 g (16%)
Sugars2.1 g (2%)
Protein13.9 g (28%)
Sodium295.1 mg (15%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Bland
Crispy
Delicious
Dry
Fresh