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Västerbotten Cheese and Red Onion Spelt Galette
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thespeltkitchen.com
By thespeltkitchen.com

Västerbotten Cheese and Red Onion Spelt Galette

Instructions
Prep:20minCook:35min
Updated at: Wed, 08 Jan 2025 12:52:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories339.2 kcal (17%)
Total Fat22.6 g (32%)
Carbs23.5 g (9%)
Sugars1 g (1%)
Protein11.5 g (23%)
Sodium735.2 mg (37%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

175g (1½ cups) spelt flour (see note 1)
175gspelt flour
1 tsp salt
1 tspsalt
85g (¼ cup + 2 tbsp) butter (cold)
85gbutter
1/4 cup + 2 tbsp, cold
3 tbsp cold water
3 Tbspwater
cold
30g (2 tbsp) butter
30gbutter
1 small red onion (finely sliced)
1red onion
small, finely sliced
1 clove garlic (crushed)
1clove garlic
crushed
1 tsp Worcestershire sauce
1 tspworcestershire sauce
salt & pepper (to taste)
salt
to taste
salt & pepper (to taste)
pepper
to taste
100g (3½ oz) Greek yoghurt
100gGreek yoghurt
110g (4 oz) grated Västerbotten cheese (see note 2)
110ggrated Västerbotten cheese
1 egg yolk (for "washing")
1egg yolk
for "washing"
sea salt (to taste)
sea salt
to taste

Instructions

View on thespeltkitchen.com
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