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holisticchefacademy.com
By holisticchefacademy.com

Best Chickpea Hummus

Instructions
Prep:20minCook:1h
Smooth and creamy chickpea hummus seasoned with olive oil, cumin, garlic, tahini and lemon. My 5 secret chef tips for making the best ever hummus.
Updated at: Sun, 12 Jan 2025 06:39:59 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
9
Low

Nutrition per serving

Calories232.7 kcal (12%)
Total Fat11.3 g (16%)
Carbs26 g (10%)
Sugars4.2 g (5%)
Protein9.1 g (18%)
Sodium521.2 mg (26%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

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