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heartfultable.com
By heartfultable.com

How to Make Hummus From Scratch Using Dried Chickpeas

Instructions
Prep:12h 10minCook:30min
Silky smooth and creamy hummus that you'll fall in love with. Great as a breakfast, a snack or accompaniment to your lunch or dinner. Perfect inside a wrap, as a dip, tossed through pasta or noodles, or in your favourite nourish bowl!
Updated at: Fri, 13 Dec 2024 22:21:47 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories441.9 kcal (22%)
Total Fat19.5 g (28%)
Carbs52.6 g (20%)
Sugars8.3 g (9%)
Protein19.4 g (39%)
Sodium1346.1 mg (67%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

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