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tarasmulticulturaltable.com
By tarasmulticulturaltable.com

Pannekoek (South African Crepes with Cinnamon Sugar)

Instructions
Prep:15minCook:10min
A recipe for Pannekoek (South African Crepes with Cinnamon Sugar)! These thin pancakes comes together easily and are filled with a drizzle of lemon juice and sprinkling of cinnamon sugar.
Updated at: Mon, 09 Dec 2024 05:34:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories155.3 kcal (8%)
Total Fat6.7 g (10%)
Carbs19.9 g (8%)
Sugars6.7 g (7%)
Protein4.3 g (9%)
Sodium221.6 mg (11%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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