By emeals.com
Chicken Taco-Stuffed Peppers
Instructions
Prep:5minCook:25min
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Updated at: Wed, 11 Dec 2024 08:55:56 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories431.8 kcal (22%)
Total Fat13.8 g (20%)
Carbs55.9 g (22%)
Sugars8.9 g (10%)
Protein22.4 g (45%)
Sodium896.7 mg (45%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6bell peppers
large, any colors, halved lengthwise and seeded
3 x 3.5 ozboil-in-bag brown rice
pou
2 cupsshredded rotisserie chicken
1 x 19 ozcan red enchilada sauce
1 cupshredded colby jack cheese
½ cupmultigrain tortilla chips
crushed
½ cupsour cream
½ cupsalsa
refrigerated
⅓ cupfresh cilantro
chopped, optional
Instructions
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Notes
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