By supergoldenbakes.com
Hearty vegetable curry with chickpeas, aubergines and halloumi
Instructions
Prep:5minCook:40min
This hearty vegetable curry recipe is packed with aubergine, courgette, chickpeas and topped with grilled halloumi. Easy to make, super delicious and slimming friendly too!
Updated at: Mon, 09 Dec 2024 06:37:45 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
8
Low
Nutrition per serving
Calories257.6 kcal (13%)
Total Fat9.6 g (14%)
Carbs30.3 g (12%)
Sugars12.6 g (14%)
Protein14.7 g (29%)
Sodium1269.8 mg (63%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Olive oil cooking spray
1onion
diced
fresh ginger
Thumb sized piece, finely grated
3garlic cloves
minced
1 TbspGaram Masala
or mild curry powder
1 Tbspsukrin gold
or light brown sugar
½ tspsalt
2bay leaves
3 Tbsptomato puree
400gtin chickpeas
drained and rinsed
2aubergines
eggplant, cubed
2courgettes
zucchini, cubed
400gchopped tomatoes
tin
500mlvegetable stock
hot
1whole red chilli
0.5lime
juice only, or more to taste
200greduced fat halloumi
sliced, leave out for a vegan version
fresh coriander
cilantro
chilli flakes
to garnish
Salt
pepper
to season, as needed
Instructions
View on supergoldenbakes.com
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Notes
3 liked
0 disliked
Delicious
Go-to
Makes leftovers
Moist
Spicy