By BBC Good Food
Teriyaki salmon with sesame pak choi
Instructions
Prep:10minCook:10min
Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish. Elaine Paige’s dish is a simple and quick midweek meal
Updated at: Sun, 11 Dec 2022 18:37:42 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories436.5 kcal (22%)
Total Fat27.5 g (39%)
Carbs21.1 g (8%)
Sugars14.7 g (16%)
Protein28.9 g (58%)
Sodium1193.7 mg (60%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2skinless salmon fillets
1 Tbspsweet chilli sauce
1 Tbsphoney
1 tspsesame oil
1 Tbspmirin
or dry sherry
2 Tbspsoy sauce
2 tspginger
finely grated
brown rice
or noodles, to serve, optional
250gpak choi
large
2 tspvegetable oil
2 tspsesame oil
3garlic cloves
grated
75mlfish stock
or vegetable
2 tsptoasted sesame seeds
for sprinkling
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
63 liked
8 disliked
Delicious
Go-to
Easy
Under 30 minutes
Sweet