Samsung Food
Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Pumpkin soup

Instructions
Prep:20minCook:25min
Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture
Updated at: Sat, 14 Dec 2024 12:55:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories296.2 kcal (15%)
Total Fat20.2 g (29%)
Carbs23.9 g (9%)
Sugars7.7 g (9%)
Protein4.7 g (9%)
Sodium493.6 mg (25%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet