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By diabetesstrong.com
Coconut Chicken Soup
Instructions
Prep:20minCook:30min
The rich taste and aroma of this easy Coconut Chicken Soup will warm your belly and soul! Loaded with vegetables and lean chicken breast, this dish will keep you full and satisfied for hours.
Updated at: Mon, 20 Sep 2021 17:59:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories191.1 kcal (10%)
Total Fat12 g (17%)
Carbs8 g (3%)
Sugars3.6 g (4%)
Protein13.5 g (27%)
Sodium469.5 mg (23%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbchicken breast
thinly sliced
salt
to taste
pepper
1 Tbspcoconut oil
or vegetable oil
1onion
small, thinly sliced into half moons
2garlic cloves
minced
1 inchginger
piece, peeled and minced
1zucchini
medium, cut into quarters lengthwise and diced
0.75 lbpumpkin
cubed into 1/2 inch pieces, 1 cup
1red bell pepper
seeds removed and thinly sliced
1chili pepper
small, or jalapeño, seeds removed and thinly sliced
1 x 14 ozlite coconut milk can
2 cupschicken broth
1juice of lime
cilantro leaves
optional
Instructions
View on diabetesstrong.com
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Notes
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Delicious
Easy
Fresh
Go-to
Spicy