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Baba Ghanouj
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cooking.nytimes.com
By cooking.nytimes.com

Baba Ghanouj

Instructions
Cook:1h 15min
Updated at: Sun, 12 Jan 2025 23:33:01 GMT

Nutrition balance score

Great
Glycemic Index
16
Low
Glycemic Load
5
Low

Nutrition per serving

Calories399.5 kcal (20%)
Total Fat28 g (40%)
Carbs34.6 g (13%)
Sugars14.1 g (16%)
Protein11.3 g (23%)
Sodium404.9 mg (20%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 pounds eggplant, preferably small eggplants
2 poundseggplant
preferably small eggplants
1/4 cup lemon juice (more to taste)
¼ cuplemon juice
more to taste
1/4 cup sesame tahini, stirred if oil has separated out
¼ cupsesame tahini
stirred if oil has separated out
1 to 2 tablespoons plain yogurt, as needed
1 tablespoonsplain yogurt
as needed
2 garlic cloves, roughly chopped
2garlic cloves
roughly chopped
Salt to taste
salt
to taste
Extra-virgin olive oil
extra-virgin olive oil
Chopped flat-leaf parsley
flat-leaf parsley
chopped

Instructions

View on cooking.nytimes.com
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