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brunchandbatter.com
By brunchandbatter.com

Parmesan Chili Crisp Fried Eggs

Instructions
Prep:5minCook:7min
These parmesan chili crisp fried eggs are a little spicy, a little cheesy, and oh so crunchy. With just 4 ingredients, you won't believe how easy it is to transform your morning egg routine!
Updated at: Mon, 23 Dec 2024 11:48:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories202.2 kcal (10%)
Total Fat14.5 g (21%)
Carbs3.6 g (1%)
Sugars0.5 g (1%)
Protein13.5 g (27%)
Sodium999.2 mg (50%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

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