By BBC Good Food
Cauliflower, egg & potato curry
Instructions
Cook:1h
Even a cauliflower-hater will love the warm coconut and flavours of this vegetarian curry dish
Updated at: Mon, 04 Nov 2024 15:13:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories497 kcal (25%)
Total Fat38.4 g (55%)
Carbs28.5 g (11%)
Sugars4.2 g (5%)
Protein14 g (28%)
Sodium302.2 mg (15%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspvegetable oil
1onion
large, peeled and diced
1red chilli
plump, seeds removed if you want, finely chopped
root ginger
thumb-sized piece, peeled and grated
2waxy potatoes
large, such as desirée, peeled and cut into bite-sized chunks
2 Tbspcurry paste
patak's cumin & chilli is good
1cauliflower
medium, broken into florets
400mlcan coconut milk
6eggs
hard-boiled, halved lengthways
2 Tbsptoasted flaked almonds
optional
fresh coriander
roughly chopped
4garlic cloves
finely chopped
Instructions
View on BBC Good Food
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