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womensweeklyfood.com.au
By womensweeklyfood.com.au

Salt and pepper baby squid

Instructions
Prep:25minCook:15min
Golden, crispy squid pieces are beautiful tossed with salt, pepper and flour and lightly fried. Served with fresh lime, coriander and chilli, this makes a delicious starter or light meal.
Updated at: Mon, 23 Dec 2024 13:00:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
6
Low

Nutrition per serving

Calories170.4 kcal (9%)
Total Fat2.5 g (4%)
Carbs13 g (5%)
Sugars0.1 g (0%)
Protein22.5 g (45%)
Sodium1207.7 mg (60%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

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