Samsung Food
Log in
Use App
Log in
eatingwell.com
By eatingwell.com

Spinach & Egg Scramble with Raspberries

Instructions
Cook:10min
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.
Updated at: Mon, 20 May 2024 19:36:38 GMT

Nutrition balance score

Good
Glycemic Index
44
Low

Nutrition per serving

Calories300 kcal (15%)
Total Fat15.8 g (23%)
Carbs21.8 g (8%)
Sugars5.1 g (6%)
Protein18.3 g (37%)
Sodium399.2 mg (20%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
Support creators by visiting their site 😊