By dinneratthezoo.com
Chickpea Salad
Instructions
Prep:15minCook:1min
This chickpea salad is loaded with avocado, cucumber, tomato, feta cheese and herbs, all tossed in a Greek style dressing. A healthy chickpea salad is a great addition to any barbecue, pot luck or picnic!
Updated at: Mon, 09 Dec 2024 08:34:21 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
10
Low
Nutrition per serving
Calories349.8 kcal (17%)
Total Fat24.7 g (35%)
Carbs24.8 g (10%)
Sugars5.4 g (6%)
Protein9.8 g (20%)
Sodium616.7 mg (31%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupscanned chickpeas
drained and rinsed
1avocado
peeled, pit removed, and diced
1 cupcherry tomatoes
halved
1 cupcucumbers
quartered and sliced
¼ cupred onion
finely diced
½ cupcrumbled feta cheese
¼ cupchives
thinly sliced
chives
feta
for garnish, optional
¼ cupolive oil
1 teaspoondijon mustard
2 tablespoonsred wine vinegar
1 tablespoonlemon juice
¼ teaspoongarlic powder
¼ teaspoononion powder
½ teaspoondried oregano
salt
to taste
pepper
to taste
Instructions
View on dinneratthezoo.com
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