By Olive Magazine
Smoked salmon and egg muffins
Instructions
Cook:30min
Make festive mornings easy with our quick and simple breakfast muffins packed with avocado, smoked salmon and frittata - ready in 30 minutes
Updated at: Sat, 11 Jan 2025 17:14:21 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories289.3 kcal (14%)
Total Fat13.4 g (19%)
Carbs24.9 g (10%)
Sugars1.5 g (2%)
Protein18 g (36%)
Sodium466.2 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Olive Magazine
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