By fromthegrapevine.com
Israeli charred eggplant salad
Instructions
Prep:10minCook:15min
A full-flavored Mediterranean dish that works as both an appetizer or a main dish.
Updated at: Mon, 01 Nov 2021 05:08:30 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories234 kcal (12%)
Total Fat16.1 g (23%)
Carbs20.9 g (8%)
Sugars12.4 g (14%)
Protein5.3 g (11%)
Sodium103.2 mg (5%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1eggplant
large
1lemon
or lime, halved
¼ teaspoonground cumin
4 tablespoonstahini
1garlic clove
small, crushed
2 tablespoonsdate honey
silan, if silan isn’t available, substitute 1 tablespoon light bee’s honey diluted with 2 teaspoons warm water to make it runny
1tomato
medium, or a handful of cherry tomatoes, chopped
2 tablespoonsfeta cheese
crumbled, substitute a few tablespoons of thick yogurt if you prefer
2 tablespoonsolive oil
2 teaspoonsfresh za’atar
oregano, or basil
Instructions
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