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By twospoons.ca
Cauliflower Chickpea Curry
Instructions
Prep:30minCook:30min
This Cauliflower Chickpea Curry is warm, cozy and comforting. Made with Indian spices like turmeric, cumin and ginger. It's well spiced, but not spicy. Making it a perfect dish for all ages and types of eaters. Serve with rice or naan.
Updated at: Tue, 26 Apr 2022 06:52:52 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
29
High
Nutrition per serving
Calories725.2 kcal (36%)
Total Fat36.6 g (52%)
Carbs81.1 g (31%)
Sugars17.1 g (19%)
Protein26.1 g (52%)
Sodium257.3 mg (13%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1cauliflower
small, chopped into bite-sized florets
2zucchini
chopped
3 Tbspavocado oil
1yellow onion
finely chopped
2carrots
chopped
1can coconut milk
1 Tbspturmeric
1 tspcurry powder
1 tspcumin
1 tspcinnamon
1 tspginger
fresh, peeled and grated
½ tspsea salt
finely ground, plus more if desired
1 canchickpeas
strained and rinsed
Instructions
View on twospoons.ca
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Notes
3 liked
2 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
