Samsung Food
Log in
Use App
Log in
giangiskitchen.com
By giangiskitchen.com

Yellowfin Tuna with Spicy Mango Salsa

Instructions
Prep:20minCook:4min
Close your eyes and imagine this: cooked to perfection yellowfin tuna with a beautiful crust of mixed peppercorns, fennel seeds – can you smell them – and coriander.
Updated at: Fri, 04 Aug 2023 08:24:21 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
24
High

Nutrition per serving

Calories404.4 kcal (20%)
Total Fat2.9 g (4%)
Carbs48.6 g (19%)
Sugars40.9 g (45%)
Protein51.7 g (103%)
Sodium1520.1 mg (76%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on giangiskitchen.com
Support creators by visiting their site 😊

Notes

3 liked
0 disliked
Easy
Under 30 minutes
Delicious
Go-to
Fresh
There are no notes yet. Be the first to share your experience!