Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories169.5 kcal (8%)
Total Fat5.8 g (8%)
Carbs19.5 g (8%)
Sugars4 g (4%)
Protein11.8 g (24%)
Sodium162.3 mg (8%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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