By Once Upon a Chef
Italian Wedding Soup
Instructions
Prep:50minCook:30min
Wedding soup comes from the Italian phrase minestra maritata – or “married soup” – which is a reference to the way the flavors combine, like a happy marriage.
Updated at: Fri, 13 Dec 2024 11:34:30 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories272.1 kcal (14%)
Total Fat12.9 g (18%)
Carbs17.4 g (7%)
Sugars2.6 g (3%)
Protein21 g (42%)
Sodium1265.9 mg (63%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1egg
large
3 tablespoonsfresh chives
finely chopped
2 teaspoonsfresh sage
finely chopped
2cloves garlic
minced
0.75 lblean ground beef
85 or 90%
0.5 lbsweet Italian sausage
or hot, removed from the casings
½ cupparmigiano reggiano
grated
⅓ cupItalian seasoned bread crumbs
¼ teaspoonsalt
2 tablespoonsolive oil
1yellow onion
medium, diced
2carrots
large, diced
2stalks celery
diced
6 cupschicken broth swanson
high-quality, do not use low-sodium
2 cupsbeef broth
high-quality, do not use low-sodium
2 cupswater
½ cupdry white wine
optional
1bay leaf
½ teaspoonsalt
¼ teaspoonwhite pepper
okay to use black pepper
1 cuppasta
small, such as dittalini
4 ozspinach
fresh, stems trimmed and roughly chopped, once prepped, you should have about 3 packed cups
parmigiano reggiano
for serving
Instructions
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Notes
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Delicious
Go-to
Kid-friendly
Easy
One-dish