By eggs.ca
Muffin Tin Frittatas with Salsa
Instructions
Prep:5minCook:15min
Quick to prepare and easy to eat, these mini frittatas are great to pack for on-the-go breakfasts.
Updated at: Tue, 23 Nov 2021 15:31:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories180.4 kcal (9%)
Total Fat12.5 g (18%)
Carbs3.9 g (1%)
Sugars2.1 g (2%)
Protein13.3 g (27%)
Sodium456.1 mg (23%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on eggs.ca
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