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rachaelsgoodeats.com
By rachaelsgoodeats.com

Avocado Egg Salad

Instructions
Cook:10min
A quick and healthy, delish lunch idea. Takes just a few minutes to make! Prep some hard-boiled eggs to make this on repeat for the week. Eggs are one of the best superfoods as they’re filled with vitamins and minerals like healthy fats, choline, iron and all nine amino acids, making them a complete protein. So delicious on toasted sourdough, in lettuce wraps, or used as a dip with veggies or brown rice crackers. This will hit the spot every time!
Updated at: Thu, 09 Jan 2025 12:18:41 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories668.8 kcal (33%)
Total Fat40.4 g (58%)
Carbs56 g (22%)
Sugars10.3 g (11%)
Protein24 g (48%)
Sodium1208.9 mg (60%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet

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