By BBC Good Food
Carrot & parsnip soup
Instructions
Prep:20minCook:35min
Create a batch of creamy parsnip and carrot soup for a warming lunch or supper. Serve with crusty bread and freeze any leftovers you have for busy days
Updated at: Sun, 12 Jan 2025 10:16:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories156 kcal (8%)
Total Fat9.4 g (13%)
Carbs15.3 g (6%)
Sugars6.2 g (7%)
Protein1.8 g (4%)
Sodium534.9 mg (27%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on BBC Good Food
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Notes
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Easy
Go-to
Makes leftovers
One-dish
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