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By goodtoknow
Spicy Caribbean sausages
Instructions
Prep:10minCook:30min
One-pot spicy Caribbean sausages are so easy to make with sausages, red onion, sweet potato and mango roasted with jerk spices for a colourful dinner
Updated at: Fri, 05 Apr 2024 17:47:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories371.2 kcal (19%)
Total Fat22.3 g (32%)
Carbs28.7 g (11%)
Sugars11.1 g (12%)
Protein14.5 g (29%)
Sodium1078.3 mg (54%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on goodtoknow
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Notes
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Delicious
Easy
Go-to
Moist
One-dish
