By Martha Stewart
Poached Egg with Rice and Edamame
This dinner for one is filling, tasty, and nourishing. Have cooked brown rice made ahead of time.
Updated at: Mon, 27 Mar 2023 20:46:30 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories473.1 kcal (24%)
Total Fat24.9 g (36%)
Carbs45.5 g (18%)
Sugars4.6 g (5%)
Protein20.3 g (41%)
Sodium925 mg (46%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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