By serenetrail.com
Kung Pao Vegetables
Instructions
Prep:5minCook:10min
This delicious Kung Pao Vegetable recipe is vegan, hearty, and quite nutritious! Easily smother healthy sautéed veggies in an irresistible spicy sauce before serving it over rice. Such a tasty dinner that's ready in less than 15 minutes!
Updated at: Sun, 12 Jan 2025 12:00:14 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories212.6 kcal (11%)
Total Fat10.5 g (15%)
Carbs27.2 g (10%)
Sugars12.5 g (14%)
Protein7.6 g (15%)
Sodium695.3 mg (35%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspcornstarch
½ cupwater
or broth
¼ cupsoy sauce
low-sodium
2 Tbspbrown sugar
2 Tbsprice vinegar
1 Tbsphoisin sauce
1 tspsesame oil
¼ tspred pepper flakes
1 Tbspcooking oil
avocado, olive, etc
1white onion
medium
2bell peppers
large, red and green
1 headbroccoli
227gmushrooms
cremini, shiitake, etc
1 Tbspfresh ginger
1 Tbspfresh garlic
5dried red chilies
small, kept whole
⅓ cupnuts
peanuts or cashews
2 stalksgreen onion
Instructions
View on serenetrail.com
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