By biscuitsandburlap.com
Best Jamblaya Recipe
Instructions
Prep:35minCook:45min
This is truly the best jambalaya recipe ever! It's seasoned to perfection with ideal proportions of chicken, sausage and shrimp. The rice is just right - never overcooked or undercooked.
Updated at: Mon, 09 Dec 2024 07:07:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories629.6 kcal (31%)
Total Fat31.9 g (46%)
Carbs47.1 g (18%)
Sugars4.4 g (5%)
Protein36.7 g (73%)
Sodium1214.6 mg (61%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsvegetable oil
4boneless chicken thighs
cubed
0.75 poundshrimp peeled and deveined
0.5 poundsmoked sausage
cut into 1/4 inch slices, traditionally Andouille
1bell pepper
diced
1 cupcelery
diced
1onion
medium, diced
3green onions
chopped
3 clovesgarlic
diced
1 cupdiced canned tomatoes
1 teaspoonsalt
1 teaspoonblack pepper
2bay leaves
1 teaspoonitalian seasoning
1 teaspoonCreole seasoning
we prefer
1 teaspoonsmoked paprika
cayenne pepper
to taste, optional
1 ½ cupsconverted rice
2 cupschicken stock
2 Tablespoonsfresh parsley
chopped, optional, for garnish
Instructions
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