By keyingredient.com
Eat Your Greens Detox Soup Recipe - (4.2/5)
Instructions
Prep:5minCook:30min
Kale, nori, broccoli, mushrooms, carrots, onion and vegetable broth come together to make a nutritious soup flavored with ginger and warm spices.
Updated at: Tue, 14 Jan 2025 01:31:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Nutrition per serving
Calories375.1 kcal (19%)
Total Fat11.4 g (16%)
Carbs58.5 g (23%)
Sugars23.3 g (26%)
Protein18.1 g (36%)
Sodium5324 mg (266%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ½ teaspoonscoconut oil
or olive oil
1sweet onion
diced
3cloves garlic
minced
3 cupscremini mushrooms
or white button, sliced
1 cupcarrots
chopped
2 cupsbroccoli florets
chopped
fine-grain sea salt
freshly ground black pepper
to taste
1 ½ teaspoonsfresh ginger
grated and peeled
½ teaspoonground turmeric
2 teaspoonsground cumin
⅛ teaspoonground cinnamon
5 cupsvegetable broth
2nori seaweed sheets
large, cut into 1-inch strips, optional
2 cupskale leaves
torn
fresh lemon juice
for serving
Instructions
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