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By Delish
Best-Ever Farro Salad
Instructions
Prep:10min
This hearty farro salad is a classic for meal prepping and potlucks.
Updated at: Sat, 11 Jan 2025 20:55:52 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories460.5 kcal (23%)
Total Fat28.7 g (41%)
Carbs45.1 g (17%)
Sugars9.9 g (11%)
Protein10.2 g (20%)
Sodium569.9 mg (28%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cfarro
whole - grain
2 clow-sodium vegetable broth
½ tspkosher salt
1bay leaf
1shallot
large, very thinly sliced
⅓ cextra virgin olive oil
3 Tbspapple cider vinegar
1 Tbspdijon mustard
2 tsphoney
freshly ground black pepper
2 carugula
lightly packed
1green apple
chopped
½ cshaved Parmesan
¼ cbasil
freshly chopped
2 Tbspparsley
freshly chopped
¼ cpecans
toasted, roughly chopped
Instructions
View on Delish
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