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kristineskitchenblog.com
By kristineskitchenblog.com

Healthy Blender Banana Muffins (Dairy-Free, Flourless)

Instructions
Prep:10minCook:15min
These flourless Healthy Blender Banana Muffins are dairy-free and gluten-free. They are so quick and easy to make in your blender! These healthy muffins freeze well for meal prep breakfasts and snacks!
Updated at: Mon, 09 Dec 2024 07:04:58 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories148.9 kcal (7%)
Total Fat3.2 g (5%)
Carbs27.6 g (11%)
Sugars11.6 g (13%)
Protein3.9 g (8%)
Sodium120.6 mg (6%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on kristineskitchenblog.com
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