By parsleyandparm.com
Greek Turkey Burgers with Whipped Feta
Instructions
Prep:20minCook:10min
This recipe has all the herby, garlicky yum of a gyro topped with creamy whipped feta and a simple crunchy tomato-cucumber salsa.
Updated at: Mon, 09 Dec 2024 10:32:48 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories736.8 kcal (37%)
Total Fat49.8 g (71%)
Carbs31.3 g (12%)
Sugars4.8 g (5%)
Protein43.8 g (88%)
Sodium1408 mg (70%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Β½ cuproma tomato
diced
Β½ cupcucumber
diced
ΒΌ cupred onion
diced
Β½ cupfresh parsley leaves
plus 1 tablespoon chopped
2 tablespoonsred wine vinegar
4 ouncesfeta cheese
at room temperature
4 ouncescream cheese
at room temperature
ΒΌ cupfresh oregano leaves
spoons
β
cupfresh mint leaves
4 clovesgarlic
peeled and trimmed
Β½ teaspoonkosher salt
plus more for seasoning
4 x 0.5walnut
freshly ground black pepper
to taste
ΒΌ cupextra virgin olive oil
1 poundground turkey
cooking spray
1 cuparugula
4whole wheat burger buns
Instructions
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Notes
3 liked
0 disliked
Delicious
Go-to
Under 30 minutes