By briana-thomas.com
Easy Chocolate Oatmeal: My Go-To Breakfast
THM:E, low fat, no sugar added, gluten/egg/dairy/nut free (omit almond milk topping to remain nut free)
Updated at: Mon, 09 Dec 2024 07:06:01 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories229 kcal (11%)
Total Fat5.6 g (8%)
Carbs38.4 g (15%)
Sugars2.3 g (3%)
Protein7.8 g (16%)
Sodium451.3 mg (23%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on briana-thomas.com
↑Support creators by visiting their site 😊
Notes
6 liked
0 disliked
Delicious
Under 30 minutes
Easy
Go-to
Moist
