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Mushroom and Spinach Frittata
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Mushroom and Spinach Frittata
2/3
Mushroom and Spinach Frittata
3/3
87%
1
ricardocuisine.com
By ricardocuisine.com

Mushroom and Spinach Frittata

Instructions
Prep:15minCook:30min
Mushroom and Spinach Frittata
Updated at: Mon, 09 Dec 2024 06:35:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories312.5 kcal (16%)
Total Fat24.6 g (35%)
Carbs6 g (2%)
Sugars2.2 g (2%)
Protein17 g (34%)
Sodium545.3 mg (27%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

6 eggs
6eggs
1/4 cup (60 ml) milk
¼ cupmilk
1 cup (250 ml) grated cheddar cheese
1 cupCheddar cheese
grated
1 onion, thinly sliced
1onion
thinly sliced
4 oz (115 g) white button mushrooms, sliced
115gwhite button mushrooms
sliced
3 tablespoons (45 ml) butter
45mlbutter
2 cups (500 ml) baby spinach
500mlbaby spinach
Salt and pepper
salt
Salt and pepper
pepper

Instructions

View on ricardocuisine.com
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