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indianhealthyrecipes.com
By indianhealthyrecipes.com

Carrot Juice Recipe

Instructions
Prep:40minCook:1min
Fresh carrot juice is healthy, delicious and is great to have with breakfast. Including some citrus fruits for juicing the carrots helps in boosting the nutrition levels and also improves absorption of nutrients.
Updated at: Fri, 13 Dec 2024 22:14:32 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
35
High

Nutrition per serving

Calories231.3 kcal (12%)
Total Fat1.1 g (2%)
Carbs55.2 g (21%)
Sugars33.9 g (38%)
Protein5 g (10%)
Sodium230.7 mg (12%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

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