By mayeightyfive.com
Asparagus, Pea and Chickpea Spring Pasta Salad (with a Creamy Lemon Dressing)
Instructions
Prep:10minCook:12min
This recipe is one of my favorite ways to sneak a variety of vegetables in a dish, like fresh asparagus, peas and chickpeas. My favorite part of this spring pasta salad recipe has to be the creamy lemon dressing. It’s the perfect tangy flavor to compliment this easy pasta salad.
Updated at: Mon, 09 Dec 2024 08:35:24 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories347.2 kcal (17%)
Total Fat20.6 g (29%)
Carbs33.9 g (13%)
Sugars6.3 g (7%)
Protein8.3 g (17%)
Sodium226.5 mg (11%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cupspasta
cooked, cooled to room temperature
1 bunchasparagus
ends trimmed and cut into 1 inch pieces
1 cuppeas
1 cupchickpeas
drained and rinsed
4green onions
roughly chopped
1 handfulchives
chopped
½ cupolive oil
0.5red onion
diced
1garlic clove
1 Tbsplemon juice
1 tsplemon zest
1 TbspDijion Mustard
1 Tbspmaple syrup
salt
to taste
pepper
to taste
Instructions
View on mayeightyfive.com
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